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Getting Started with Flush GBI

Flush GBI works. But lasting transformation only happens when you commit to small, consistent lifestyle changes. GBI provides the science and the system — yet it’s your daily choices that multiply the benefits.

Lifestyle is the Multiplier

Flush clears toxins and resets your system, but your lifestyle determines whether those toxins stay out — or come straight back in. Every meal, product, and habit is either fueling health or feeding disruption.

Modern life surrounds us with synthetics: PFAs, plastics, pesticides, and additives. They can’t be completely avoided, but they can be managed. Flush GBI is your modern antidote. Paired with smart living, it’s a program for long-term vitality.

GBI is the Program — You are the Plan

Flush gives you the framework. GBI is the program. But the plan? That’s yours.

  • You decide the timing.
  • You set the pace.
  • You build the routine that fits your life.

When you own the plan, the results are yours to keep.

Essential Lifestyle Shifts

  • Move daily. Exercise is non-negotiable. Circulation, lymph flow, and elimination all depend on movement. Even walking and mobility work make a difference.
  • Eat clean. Reduce fast food and synthetic-laden products. Choose whole foods, clean proteins, healthy fats, and fibre-rich plants.
  • Hydrate wisely. Always use filtered or distilled water — avoid tap water, which can work against your detox.
  • Go natural. Most personal care products contain toxins. Switch to clean alternatives for toothpaste, deodorants, shampoos, and cosmetics.
  • Practice earthing. Reconnect with nature daily — bare feet on the ground, sun on your skin, fresh air in your lungs. Put electrons back into your body by connecting with the earth.

 

    • Walk barefoot on grass, soil, or sand for 10-20 minutes daily.
    • Earthing reduces inflammation and supports the body’s natural electrical balance.

Not a Quick Fix

Flush is not a one-time cleanout. It’s a system for living smarter in today’s toxic age. When paired with daily responsibility — in what you eat, drink, apply, and do — Flush becomes more than a detox. It becomes transformation.

GBI + Lifestyle = Lasting Change

  • Flush provides the system.
  • GBI provides the science.
  • You provide the plan.

When you commit to the program and the lifestyle, Flush doesn’t just cleanse — it changes the way your body works, heals, and thrives.

The Sachet GBI Program

GBI Sachets make detox simple, effective, and practical for everyday life — the world’s first modern-day cleanse designed for today’s toxic age.

GBI Program
GBI Program

DIrections

Take once daily on an empty stomach (ideally 30 minutes before food).

Mix 1 sachet with 400ml of Bottled water or juice.

 

Alternatively, for those easing into the program, start with the Split Method: ½ sachet in the evening, ½ sachet the following morning.

Program Timeline

Phase 1: Introduction (week 1)

  • Begin with ½ sachet per day for the first 3–4 days to allow your body to acclimatise.

  • Increase to a full sachet daily once comfortable.

  • Expect mild digestive changes — this is a normal sign that toxins are being broken down.

GBI Program
GBI Program

Phase 2: Active Detox (week 2-12)

  • Take 1 sachet daily.

  • Support the detox by increasing hydration (at least 2L of water per day).

  • Reduce or avoid inflammatory foods such as refined sugar, dairy, alcohol, and processed wheat.

  • Incorporate light exercise, stretching, or walking to help the body process released toxins.

Phase 3: Reset and Maintain (month 3 onwards)

  • Continue with 1 sachet daily, or reduce to 3–4 sachets per week depending on your lifestyle.

  • By this stage, most users report clearer skin, improved digestion, reduced bloating, and more stable energy.

  • A maintenance plan keeps the gut, bowel, and intestines resilient against ongoing exposure to toxins.

GBI Program

The Enema GBI Program

The GBI Program should not be seen as a quick fix. It’s a program. It’s your plan for renewal.

GBI Program
GBI Program

Step 1: Pre-Cleanse

Begin with a bowel movement, followed with a 400ml distilled or purified water cleanse to prepare your system.

Step 2: Introduce Flush GBI

Start your flush on an empty stomach, at the time of day that suits your body best. In the beginning, you may only hold it for 5 minutes. Within days, your body adapts and builds tolerance.

GBI Program
GBI Program

Step 3: Build Endurance

Gradually extend holding periods to 1–2 hours, allowing GBI to penetrate and release toxins at the deepest level.

Step 4: Water Rinse and Release

Follow with another 400ml water cleanse to remove broken-down residues — visible proof of what Flush GBI has cleared from your system.

GBI Program
GBI Program

Step 5: Recovery and Maintenance

If discomfort occurs, rest and reset. Full detox takes 3–6 months, after which maintenance cycles protect you against constant exposure.

Lifestyle Change & Alignment

Remember GBI works best when paired with smart lifestyle changes:

  • Stay hydrated with pure water.

  • Prioritise fresh, unprocessed, plant-rich foods.

  • Take rest seriously — detox is most effective when the body is well-recovered.

Track your progress: monitor skin clarity, digestion, energy levels, and mood.

What to Expect

  • Early days: Possible mild bloating, increased bowel activity, or temporary fatigue as toxins begin to release.

  • Weeks 2–4: Noticeable improvements in digestion, reduced cravings, clearer skin, and lighter feeling in the gut.

  • Months 2–3: Deeper cleansing, enhanced energy, anti-aging benefits, and a reset in your body’s natural renewal cycles.

GBI Program