Guides & Visuals
Step‑by‑step guides, visuals, and downloads to help you plan, execute, and optimise your Flush GBI program — your system, your schedule, your results.
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Complete GBI Usage Guide
Step‑by‑step instructions for sachet and enema methods, including timing, dosing, and 4‑hour fasting requirements.
Lifestyle Transformation Guide
Lifestyle changes that multiply GBI’s effects: fasting, clean eating, earthing, hydration, and daily movement.
Environmental Toxins Guide
PFAs, BPA, microplastics, nanoparticles — sources, effects, and practical avoidance strategies.
30‑Day Quick Start Plan
Daily checklists, habit tracking, and progress monitoring in a printable plan.
Clean Eating Visual Guide
Food swaps, shopping lists, and recipes for detox‑friendly nutrition.
Progress Tracking Tools
Track symptoms, energy, skin, and digestion with printable sheets.
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Complete Flush GBI Usage Guide
Your step‑by‑step visual guide to a smarter detox.
The Sachet GBI Program
The world’s first modern‑day cleanse designed for today’s toxic age — simple, effective, practical.
Daily Dosage
1 Sachet
Mix with ~400 ml of purified/distilled water (preferred). Optional: add to juice or a smoothie — your flavour.
Take on an empty stomach (≈30 minutes before food)
Fast for 4 hours after — no food or liquids.
Preparation
Take first thing in the morning on an empty stomach.
Split Method (Beginners)
Start gently for 3–4 days to acclimatise.
Full Daily Dose
Move to a full sachet daily for maximum benefit.
📅 12‑Week Transformation Timeline
Introduction
½ sachet for 3–4 days, then full dose.
Active Detox
Full sachet daily • Hydration • Movement.
Reset & Maintain
Daily or 3–4×/week as maintenance.
⚠️ Critical Fasting Requirement
4‑hour fast after taking GBI (sachet or enema). Plan your timing.
Clearer Skin
Toxin removal supports a natural glow.
Stable Energy
Fewer afternoon crashes.
Better Digestion
Reduced bloating, improved regularity.
Recovery
Supports lower inflammation.
The Enema GBI Program
Deep cleansing for intensive detoxification — delivered directly to the optimal location.
Pre‑Cleanse
Natural bowel movement, then 400 ml distilled/purified water cleanse.
Introduce GBI
Mix 1 sachet with the enema solution.
Build Endurance
Extend holding period for deeper action.
Rinse & Release
Follow with a 400 ml clean‑water rinse to remove residues.
Recover & Maintain
Cycle as needed (full detox 3–6 months). Resume maintenance to protect against exposure.
⚠️ Safety & Expectations
No taste with enema delivery • Start slowly • Stop if uncomfortable • Use clean, medical‑grade equipment • Consider professional guidance.
Targeted
Direct delivery to gut & intestines.
Fast
Rapid action compared to oral use.
Effective
Maximises contact and absorption.
Complete
Deep cleanse with rinse follow‑up.
🌿 Essential Lifestyle Multipliers
GBI works best when paired with smart daily choices.
📥 Download the Complete Package
Includes detailed instructions, safety guidelines, tracking sheets, and a detox meal planner.
